Mindfulness for Traders: A Practical Introduction

Many people are discovering the benefits of developing mindfulness skills. Many businesses including investment firms have also seen the benefits they can obtain by training their staff. There is plenty of research to support this. Private traders can also access these benefits. This book provides an introduction to mindfulness for anyone interested in how they too can benefit. It is specifically directed at traders but the lessons are equally applicable across many areas and activities. As a special bonus, readers can also download for free a 15 day mindfulness course that has been specifically created by the author to accompany the book.