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    Mindfully naked: On mindful eating and how it changed my relationship with food: Because I love to eat

    By Marie P. Martin

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    I need chocolate. Or a cheeseburger. These are common thoughts inside my mind. I have struggled with weight issues for a long time and since I practice mindful eating I have discovered a whole other universe when it comes to what and how I eat. It's fucking amazing.
    Download eBook Link updated in 2017
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