Discover How to Develop Mental Toughness to Change Your Life for GOOD
You’re about to discover 20 simple, yet practical techniques that you can implement in your everyday life to add mental toughness to yourself. Mental toughness is not some magical power that only a few elite human beings possess. It is something that every person, regardless of ethnicity, religion, upbringing or philosophy, can develop with just a little bit of practice.
In truth, mental toughness is often the defining characteristic in the life of truly great people and it could be the difference between success or failure in any area of life. This could be the the very attribute that could push over the top to make a giant breakthrough in your life. So what are you waiting for? The time is now to start developing more mental toughness!
Here Is A Preview Of What You'll Learn...
- What is Mental Toughness
- Why You Need Mental Toughness
- How to Engage In Self-Development
- Mental Exercises to Practice
- How to Physically Train Yourself
- How to Pay Attention to Your Habits
- How to Break Your Limits
- And Much, Much More!
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Check Out What Others Are Saying...
This book is so practical. I loved the simple ideas that I could try out right at home. Thanks for you help, Jon! -L.S.
I really hadn't thought so much about mental toughness before reading this book. I think this opened my mind to new possibilities. I definitely recommend it. -Jim
Tags: training, exercise, mindset, athletes, peek performance, success, goal achievement