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    Meditation for Beginners: 5 simple steps to boosting confidence, creativity and relieving stress

    By Jonny Fox

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    About

    Are you a seeker?
    •Do you find yourself seeking answers to questions about your equation with life, others and most importantly, yourself?
    •Are you looking for answers to CONTROL the “things” that affect and impact your life?
    •Are you ready to go beyond the limitations that bind you today?
    •Are you looking for a possible technique to combat stress, boredom, lack of confidence and ill-health?
    •Are you struggling with your decision making?
    •Are you ready to embrace yourself and become the person you wish to and were meant to be?
    Well, if your answer is a definite “YES,” then you’ll be surprised to know that the answers you seek reside WITHIN and NOT OUTSIDE of YOU!

    For years Meditation has been welcomed as a spiritual saviour, showing us ways to systematically cleanse our mind and body of the tensions we breed inside. If you’re looking for ways to positively transform your life truly express your free will, then you’d be happy to know that your search for inner happiness, on-going health and spiritual ascension will end and begin with this book!

    Here we show you how “simple” breathing, observation and visualization techniques can help you access the very intelligence that guides your life! I say simple because meditation at its core is an uncomplicated and natural practice that works at re-aligning your energy forces back to its natural state of peace and happiness. I say simple also because this book has been specifically written to induct meditation as a way of life to beginners and all those who are just starting out. Through this book you’ll learn a wide-range of profound meditation practices, ranging from short breathing techniques to slightly more time-consuming and advanced exercises. As you contemplate on exploring the techniques, I urge you to practice it at a time and space that is most convenient to you, where you decide “ just how long” you want to meditate and when!

    Through this book you will learn to use “simple meditation techniques” to:

    •Combat stress and achieve longer periods of peace
    •Catapult your productivity to greater new levels
    •Exude superior confidence and self-belief
    •Boost your creativity
    •Make better decisions
    And a whole lot more!

    So what are you waiting for? Download this life-transforming book for just $1.99

    Download your copy NOW!
    Download eBook Link updated in 2017
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