If you are ready to lower your cholesterol, improve your health and feel great then this Quick Start Guide is the perfect place to begin. This easy to follow book takes a comprehensive approach to understanding your cholesterol and using the latest knowledge on fats, sugars and foods which actively reduce your cholesterol you can discover how you can help yourself through healthy eating. By busting the myths around cholesterol and making healthy eating easy, we show you how you can not only lower your cholesterol but improve your health, feel great and unleash a healthier and happier you!
PLUS! Over 100 delicious cholesterol lowering recipes!
- Reduce your cholesterol levels by eating a healthy sustainable diet!
- Lose weight, improve your health and feel great!
- Understand fats and sugar and their effects on your body!
- Discover what you can eat and why!
- PLUS over 100 easy and delicious cholesterol reducing recipes!
PLUS! Over 100 delicious cholesterol lowering recipes!
- Reduce your cholesterol levels by eating a healthy sustainable diet!
- Lose weight, improve your health and feel great!
- Understand fats and sugar and their effects on your body!
- Discover what you can eat and why!
- PLUS over 100 easy and delicious cholesterol reducing recipes!
