Want to eat healthy?
This compilation of low fat recipes contains 6 sections in total: Main Dishes, Side Dishes, Soups & Stews, Appetizers, Salads and Desserts. Each one is also individually available as well.
Know what you are eating!
Tired of diets that don't work? How about fast food where you can't control the amount of salt and fat that is contained in your order? Why not cook it yourself and control what goes inside of your body?
Each recipes contains the vital information that you can use to help to eat better and lose weight as well. Check out the partial Table of Contents below:
Table of Contents
Main Dishes17
Tangy Picante Chicken18
Simple Chicken Vegetable Medley19
Orange Chicken Breasts20
Barbecue Chicken21
Bloody Mary Style Chicken Breast22
Easy Blackened Style Chicken23
Grilled Honey Chicken Breasts24
Apricot Chicken25
Ginger Chicken26
Savory Slow Cooker Chicken28
Easy Curry Chicken29
Oven Baked Ranch Chicken30
Southwestern Chicken Salad31
Baked Garlic Chicken32
Lemon Pepper Baked Chicken33
Baked Asian Chicken34
Spicy Baked Chicken Breast35
Grilled Chicken with Vegetables36
Rosemary Lemon Baked Chicken37
Creole Chicken38
Balsamic Flavor Chicken Breasts39
Slow Cooker Chicken Stew40
Baked Chicken & Black Beans41
Spicy Chicken Gumbo42
Hong Kong Chicken44
Southern Creole Chicken45
Stir Fry Chicken with Noodles46
Baked Peach Chicken Breast47
Crispy Ranch Chicken48
Tempting Fried Chicken49
Stir Fry Chicken50
Chicken Vegetable Boil51
South of the Border Chicken52
Juicy Grilled Chicken53
Grilled Beer Lime Chicken54
Italian Herb Chicken55
Blackened Chicken Breast56
Baked Bourbon Ginger Chicken57
Zingy Chicken Fingers58
Mediterranean Style Baked Chicken59
Slow Cooked Sweet BBQ Chicken60
Skewed Curry Peanut Chicken61
Pineapple Skewered Chicken62
Sweet & Sour Chicken Skewers63
Sautéed Red Wine Chicken64
Pulled Fiesta Chicken65
Taco Pulled Chicken66
Baked Hawaiian Chicken67
Honey Mustard Chicken Bake69
Baked Peppery Chicken70
Low Fat Sides71
Quinoa with Black Beans72
Famous Black Beans74
Simple Applesauce75
Fiesta Rice76
Easy Refried Beans78
Sweet Potato Fries79
Oven Fries80
Flavored Rice81
Crock Pot Black-Eyed Peas82
Flash Asparagus84
Southwest Pinto Beans85
Nuked Corn on the Cob86
Creole Baked Sweet Potato87
Green Risotto89
Sweet Potato Bake90
Butternut Squash Sticks91
Baked Red Potatoes with Asparagus92
Asian Fried Rice93
Sliced Eggplant with Tomato94
Festive Cranberry Sauce95
Baked Potato96
Sushi Rice97
Rice with Cilantro & Lime98
Refrigerator Pickles99
Homestyle Applesauce101
Green Tomato Relish102
Cucumber with Dill103
Borracho Beans104
Cuban Beans and Rice106
Sesame Green Beans107
Beans & Barley108
Lima Beans109
Mustard Flavored Brussels Sprouts110
Moroccan Couscous111
Pineapple Flavored Salsa113
Roasted Sweet Potatoes with Ginger114
Faux Pear Honey115
Curried Quinoa Salad116
Quick Baked Beans117
Yule Cranberry Sauce118
Zucchini and Squash119
Cranberry Orange Liqueur Relish120
Roasted Eggplant and Tomato121
Grilled Cabbage123
Marvelous Beets124
Garbanzo Salad125
Easy Polenta126
Calabacitas127
Slow Cooker Squash128
Potato Pancakes129
Soups & Stews130
Bean Kale Soup131
Hearty Vegetable Barley Soup132
Old Fashioned Split Pea Soup135
Vegetarian Chili137
Southern Style Gumbo139
Black Bean Soup140
Corn Chili141
Cabbage Soup142
Vegan Split Pea Soup143
Chicken Creole145
White Bean Soup147
Split Pea with Ham Soup148
Veggie Vegetarian Chili149
Quick Vegetable Soup152
Pork Tenderloin Chili153
Ham Bone Soup154
Spinach Lentil Soup155
Simple Lentil Soup156
Sweet Potato Minestrone157
Broccoli Soup158
Black Bean Soup159
Tomato Lentil Stew162
Butternut Squash Soup163
Mushroom Barley Stew165
Slow Cooker Chili166
Amazing Split Pea Soup168
Winter
