"I highly recommend this book to anyone who is fed up of with being overweight and seriously wants to change their weight forever."
Helen Shaw, Amazon UK review
"In this book you are shown a completely different approach to weight loss. And yes ,it is without dieting and deprivation.Highly recommend!!!!"
Gillian Killner, Amazon UK review
"This way of thinking about weight loss is so totally opposite from how I always thought. By following his approach I lost 20 pounds in 3 months! It works! He's got it figured out and he knows how to explain it to women in a way that is kind and motivational all in one."
Amazon review
If you're over 40 you may have noticed that while your weight is increasing, diets that used to work in your twenties and thirties just don't seem to be able shed the pounds like they used to.
This is because women over 40 require a totally different approach to losing weight.
This book will show you what you need to do, to lose weight and keep it off.
Dr. K, drawing on his vast experience helping women over 40 in his weight loss clinic in London will take you through the weight loss journey from overweight to slim, showing you how to apply this new philosophy to your life.
What you’ll find with this approach is that it allows you to enjoy life without overhauling your normal routine and without feeling deprived and miserable, giving you a plan that you can follow for the long-term.
This approach has transformed the lives of women who have learned about it and now with this book, you can learn about it too.
About the Author
Dr. K is a medical doctor, weight loss expert who runs a clinic in London, where he helps women over 40 lose weight without dieting.
He is the author of “Slim and Healthy without Dieting: The Weight Loss Solution for Women over 40” and “The Blossoming of Hope in the Desert of Diet Despair”. He also writes about weight loss for the Huffington Post.
Helen Shaw, Amazon UK review
"In this book you are shown a completely different approach to weight loss. And yes ,it is without dieting and deprivation.Highly recommend!!!!"
Gillian Killner, Amazon UK review
"This way of thinking about weight loss is so totally opposite from how I always thought. By following his approach I lost 20 pounds in 3 months! It works! He's got it figured out and he knows how to explain it to women in a way that is kind and motivational all in one."
Amazon review
If you're over 40 you may have noticed that while your weight is increasing, diets that used to work in your twenties and thirties just don't seem to be able shed the pounds like they used to.
This is because women over 40 require a totally different approach to losing weight.
This book will show you what you need to do, to lose weight and keep it off.
Dr. K, drawing on his vast experience helping women over 40 in his weight loss clinic in London will take you through the weight loss journey from overweight to slim, showing you how to apply this new philosophy to your life.
What you’ll find with this approach is that it allows you to enjoy life without overhauling your normal routine and without feeling deprived and miserable, giving you a plan that you can follow for the long-term.
This approach has transformed the lives of women who have learned about it and now with this book, you can learn about it too.
About the Author
Dr. K is a medical doctor, weight loss expert who runs a clinic in London, where he helps women over 40 lose weight without dieting.
He is the author of “Slim and Healthy without Dieting: The Weight Loss Solution for Women over 40” and “The Blossoming of Hope in the Desert of Diet Despair”. He also writes about weight loss for the Huffington Post.
