Have you been following a Primal, Paleo, or Low Carb diet and not getting the results you want? Maybe it's time to move on to the next step - the LCHF diet. The LCHF diet is still a low carb diet. You will be able to eat exactly the same foods you're eating now, you'll just be eating them in different proportions. You'll be enjoying a lot more fat - which means more butter and bacon!
Not only is the LCHF diet a great, tasty way to eat, but it's also a very effective method of weight loss, especially for women over 40.
In this book you'll find out exactly what the LCHF diet is and how to do it by following Dr. Andreas Eenfeldt's recommendations. Dr. Eenfeldt is a weight loss specialist who has been recommending the LCHF diet to his patients for many years with great success, and is now the most successful diet blogger in Sweden. He knows exactly what you need to do to make this plan work successfully, and you'll learn all his recommendations when you read this book.
Even though this is not a cookbook, I've also included 12 quick, easy, and delicious basic recipes so you can start immediately.
Don't waste one more minute fretting over that weight that just won't budge. Download your copy and start losing weight today.
Not only is the LCHF diet a great, tasty way to eat, but it's also a very effective method of weight loss, especially for women over 40.
In this book you'll find out exactly what the LCHF diet is and how to do it by following Dr. Andreas Eenfeldt's recommendations. Dr. Eenfeldt is a weight loss specialist who has been recommending the LCHF diet to his patients for many years with great success, and is now the most successful diet blogger in Sweden. He knows exactly what you need to do to make this plan work successfully, and you'll learn all his recommendations when you read this book.
Even though this is not a cookbook, I've also included 12 quick, easy, and delicious basic recipes so you can start immediately.
Don't waste one more minute fretting over that weight that just won't budge. Download your copy and start losing weight today.
