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    Kiwi Cookbook: Top 50 Most Delicious Kiwi Recipes (Recipe Top 50s Book 129)

    By Julie Hatfield

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    The kiwifruit is a round hairy green fruit that’s delicious and really healthy. Its taste varies from sweet to sour depending on its ripeness. Most people just eat them plain but you can actually do quite a lot with kiwis. The most popular kiwi recipes are drinks like smoothies or juices, as well as desserts, but few people know what a good ingredient kiwi is for other dishes like main dishes and salads. In this kiwi cookbook you’ll find recipes for all of these!

    Kiwi contains an enzyme which splits and dissolves protein, this helps tenderize meat and give it a sweet and sour juicy flavor, which makes a real delight out of a simple dish. But this also means that when combined with dairy products or gelatin, the dish should be eaten right away, since the kiwi enzymes will break down the dairy over time.

    If you have too many kiwis to eat you could make kiwi jam to keep this amazing flavor at hand for any occasion for a long time. The best way to use kiwis is fresh, but they can also be cooked and added to add flavor to certain recipes.

    Kiwifruit can improve your health due to its antioxidant properties and richness in vitamins. Regularly eating kiwis can keep the heart and blood vessels healthy, help with respiratory problems and maintains eye health because it is rich in vitamin A.



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