Are You Tired of Boring Ketogenic Meals and Want Some Delicious Mediterranean Recipes In Your Life? Imagine Having Over 50 Tasty Ketogenic Recipes with FULL Nutritional Information All In One Cookbook...
This book could be the answer you're looking for...
What if you could make delicious Italian and Greek meals that could actually help you lose weight? Imagine having tasty Mediterranean recipes along with full nutritional information in one easy to read cookbook.
Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.
By substituting simple carbs with healthy fats, the Ketogenic Diet forces your body becomes a fat burning machine! As a result you will automatically lose weight, increase your mental focus and decrease your appetite.
Bestselling author Jeremy Stone will show you how you can make some of your favourite Mediterranean dishes with a ketogenic twist in this extensive cookbook. Based on his extensive knowledge of the Ketogenic Diet and his passion for Asian food, Stone reveals his tasty secrets to making healthy Italian and Greek inspired recipes that will help you lose weight and feel great!
In this book, you will learn ...
- How to make over 50 keto-approved recipes from all around the Mediterranean with full nutritional information
- An easy to understand overview of the Ketogenic Diet
- The benefits of making one skillet meals
- How to make Mediterranean inspired ketogenic recipes for any occasion; breakfast, main course, salads, snacks and side dishes.
- BONUS: 30 Additional Ketogenic Recipes E-Book
Here are just some of the exciting recipes you will find inside:
- Greek Feta-Asparagus Frittata with Bacon
- Prosciutto Cups Mediterranean Egg Muffins
- Balsamic and Parmesan Roasted Cauliflower
- Mediterranean Sautéed Shrimp and Fennel
- Grilled Rosemary-Salmon Skewers
- Creamy Pesto Chicken Salad with Greens
- Florentine Steak
- Italian Hazelnut Cookies
- Mediterranean Chopped Salad
- Prosciutto Date Wraps
