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How Would It Feel If You Could Dunk a Basketball?
Some people think that elite athletes are people who were born with innate abilities that allow them to become explosive on the court. However, science has proven that theory wrong. Athletes are created, and you can train well enough to improve your own vertical jump with the help of this guide.
Here is a Preview of Exactly What You Will Learn:
- The Exact Mechanics of a Jump...
- What Makes People Jump Higher...
- Workouts That Will Strengthen Your Body...
- Specific Exercises That Will Increase Your Vertical..
This book is a practical guide without the technical mumbo jumbo you may have seen in other jump training manuals. Jumping is a natural and simple feat, and we're going to prove it to your in this guide.
