One must eat healthy to stay healthy.Today's life style doesn't allow a lot of time to cook a healthy ,delicious food .Moving out to a restaurant is not a smart choice either .It's too hectic to learn a lot of techniques and spoil the holidays in the kitchen.To enhance the quality of daily cooking and make it healthy and tasty here is a simple recipe book having recipes using mustard only that are healthy as less oil are used on a lot of vegetables and the juicy delicious base is prepared with a small quantity of mustard paste only.Only in case of fries you required a little more oil where the base is not juicy.
Usually Indian cooking use a lot of spices but mustard pastes give you a good taste even with less spices.healthy
You can cook them using sunflower oil but they taste great with mustard oil.
Usually Indian cooking use a lot of spices but mustard pastes give you a good taste even with less spices.healthy
You can cook them using sunflower oil but they taste great with mustard oil.
