I’m 25 So Why Do I Think I’m Dying!?!: Coping with Hypochondria/Health Anxiety

Are you tired of thinking death is right around the corner? Scared of every little freckle, bump, bruise, or cough? So am I! I'm 25 so why do I think I'm dying? For over 10 years I've dealt with hypochondria, but through the panic attacks, depression, twitchy eyelids, and questionable research, I've discovered a number of ways to keep my health anxiety at bay! Don't let hypochondria take over your life! Through stress management, trigger knowledge, and a new outlook on life, it is possible to live happily in peace.