Healthy 5:2 diet soup cookbook: Hearty and satisfying soups for your fasting days

Homemade soups are one of the best nutritious meal options for 5:2 dieters. Cooking soups at home gives you control over the ingredients to use. You can select only healthy ingredients that will cater for your 5:2 diet needs.
Whenever salads or stews become unappealing while fasting, you may turn to soups. They are satisfying and healthy.
This book has plenty of soups, you will find chicken soups, beef soups, and vegetable soups.