Hey there! Thank you for taking a look at my book “Great Guacamole! 12 Famous Must Have Recipes.” I’ve gone a great distance to find these recipes including visiting festivals, cook off events and lots of restaurants. After my exhaustive, but delicious research, I came up with what I believe are the top 12 recipes for guacamole that every aficionado should possess. It was a tough decision and a lot of cutting, slicing, mashing, chopping, and of course eating, went into the process but I can now say without a doubt, that this is the best of the best!
In addition to being a huge guacamole fan, I happen to be a nutritional enthusiast and fitness expert who has been active in the industry ever since I graduated high school back in ‘95. I’m a certified personal trainer helping my clients achieve their weight goals and I’ve always found that whether it be to lose weight or gain muscle mass, it always boils down to what your diet looks like. And here’s where this book comes in. I believe that avocados, in particular the Hass variety, hold great nutritional value for fitness minded folks and what better way to enjoy them than in one of America’s favorite dips - guacamole. You won’t believe what is packed in these little guys! Before we get to the recipes I’ll be sharing a little bit of what I learned about their nutrient density and numerous health benefits which I’m sure will convince you too that avocados belong in every healthy diet.
I’ll also be giving you a little background on not only the avocado but guacamole in particular, with a fun little historical intro that I hope you’ll enjoy. After that, we’ll learn all about selecting and preparing avocados so you can be adept for all the guacamole I’m sure you’ll be inspired to create. Each recipe has simple to follow instructions, dipping suggestions, and my own “heat” recommendations for turning your recipe from “mild” to “medium” to “hot” to “insane”, depending on your preference. Happy guacamole making!
Jack Seffner
In addition to being a huge guacamole fan, I happen to be a nutritional enthusiast and fitness expert who has been active in the industry ever since I graduated high school back in ‘95. I’m a certified personal trainer helping my clients achieve their weight goals and I’ve always found that whether it be to lose weight or gain muscle mass, it always boils down to what your diet looks like. And here’s where this book comes in. I believe that avocados, in particular the Hass variety, hold great nutritional value for fitness minded folks and what better way to enjoy them than in one of America’s favorite dips - guacamole. You won’t believe what is packed in these little guys! Before we get to the recipes I’ll be sharing a little bit of what I learned about their nutrient density and numerous health benefits which I’m sure will convince you too that avocados belong in every healthy diet.
I’ll also be giving you a little background on not only the avocado but guacamole in particular, with a fun little historical intro that I hope you’ll enjoy. After that, we’ll learn all about selecting and preparing avocados so you can be adept for all the guacamole I’m sure you’ll be inspired to create. Each recipe has simple to follow instructions, dipping suggestions, and my own “heat” recommendations for turning your recipe from “mild” to “medium” to “hot” to “insane”, depending on your preference. Happy guacamole making!
Jack Seffner
