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    Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home

    By Judita Wignall

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    About

    Go raw, get radiant, start a revolution! 

    A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what’s the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.

    Judita Wignall’s Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.

    — Fully illustrated raw-food techniques, from slicing a coconut to sprouting your own seeds

    — More than 100 delicious, fresh, gourmet food recipes—smoothies, salads, “burgers,” and beyond


    Inside you'll find:

    —      Green Smoothies

    —      Berries and Cream Crepes

    —      Dandelion Salad

    —      Thai Green Bean Salad

    —      Herbed Cashew Hemp Cheese

    —      Broccoli and Mushrooms with Wild Rice

    —      Spaghetti Bolognese

    —      Asian Noodle “Stir Fry”

    —      Classic Veggie Pizza

    —      Coconut-Curry Samosas with Plum Chutney

    —      Orange-Chocolate Mousse Parfait

    —      Mexican Spiced Brownies

    —      Apple Cobbler with Maple Cream

    —      How to grow your own sprouts

    —      How to ferment kimchi and sauerkraut

    —      ...and even 100% raw Ice Cream, Coconut Yogurt, and more!

    Download eBook Link updated in 2017
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