Getting Healthy with Smoothies : LOSE weight, DETOX your body & BUILD muscle

In this quick and simple guide on how to get healthier with smoothies, you will find 30 recipes targeting different goals such as :

-How fruits can help you lose weight

-How to detox easily

-How post-work smoothies can build muscle


Each recipe explains WHY the smoothie is good for your health with a quick and helpful recap. You will:

-Mix spinach with fruits... and make it yummy !

-Know how to use Kale...

-...or know what Kale is !

-Learn more about the amazing power of Chia

-Drink raw eggs with fruits... whaaat? How is that possible?

-And much much more... !


Click on "Buy" and get healthier !


Table of contents :

Quick & Easy Combos
1. Flax and Mixed Berry Smoothie
2. Blueberry-Pomegranate Smoothie
3. Strawberry-Peach Smoothie
4. Kiwi-Strawberry Smoothie
5. Raspberry-Soy Smoothie

Breakfast & Energy Boost
1. Chocolate and Coconut Smoothie
2. Blackberry Breakfast Smoothie
3. Oat and Peanut Butter Smoothie
4. Orange Cream Smoothie
5. Ginger-Peach Smoothie

Advanced Combos
1. Blueberry-Lavender Smoothie
2. Strawberry-Basil Smoothie
3. Tropical Twist Smoothie
4. Pineapple-Mint Smoothie
5. Strawberry-Goji Smoothie

Detox
1. Cucumber Kale Smoothie
2. Kale-Apple-and Lemon Smoothie
3. Blueberry Green Tea Smoothie
4. Mango Orange Smoothie
5. Cranberry Cleanse Smoothie

Healthy & Green
1. Cucumber-Lime Smoothie
2. Carrot and Pineapple Smoothie
3. Kale-Berry-Avocado Smoothie
4. Spinach and Mint Smoothie
5. Spinach Apple Pear Smoothie

Post Work-out & Muscle Building
1. Blackberry Banana Smoothie
2. Grape and Spinach Smoothie
3. Avocado-Chia Smoothie
4. Berry Banana Smoothie
5. Banana Cashew Smoothie