WARNING: This book is going to rock your world!
In this book, George Walton (author) shows you how you can detoxify, optimize your immune system and drastically improve your gut health with the help of fermented foods.
The sole purpose of this book is to give access to the information that you need in order to start reaping the massive benefits that fermented foods has to offer YOU.
Not only will this book show you how to make, package and store over 7 fermented foods, but it will cover everything from the benefits of consuming fermented foods to the different flavor profiles that are present in fermented foods.
Here is a list of just some of the topics that are covered in this book:
- The fermentation process
- Benefits of fermented foods
- Dangers of not consuming fermented foods
- Flavor profiles
- Sauerkraut
- Yoghurt
- Kombucha
- Beer
- Wine
- Much, much more
This is the only book on fermented foods that you will ever need!
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