We're familiar with using herbs to add flavor to our favorite dishes, but did you know that these herbs also nourish your body? I wrote this little book to get you started in thinking differently about fresh herbs and the wonderful types of ingredients you can find at your farmer's market. From common herbs such as basil (a digestive aid that releases stress and anxiety) to lesser-known herbs like nettle (which is rich in iron, calcium, vitamin K and more), Everyday Alchemy has a sampling of recipes featuring over 20 different kinds of herbs. From savory small plates to sweet desserts, you'll discover new ways to create flavorful, nutrient-rich recipes that are easy to make and will satisfy the pickiest of palates
I hope Everyday Alchemy helps you rediscover the power of fresh herbs and plants, and encourages you to see your garden and farmer's market with renewed potential for creativity! Most of all, I hope you and your family enjoy the opportunities for using these fresh ingredients in your own special ways to help support the body.
I hope Everyday Alchemy helps you rediscover the power of fresh herbs and plants, and encourages you to see your garden and farmer's market with renewed potential for creativity! Most of all, I hope you and your family enjoy the opportunities for using these fresh ingredients in your own special ways to help support the body.
