“EFT For Weight Loss – Conquering Emotional Eating, Overeating, Cravings, Eating Disorders and Self Sabotage (Emotional Freedom Techniques)” is written to help individual who resonate with these issues. The Emotional Freedom Technique, commonly referred to as EFT will help the reader use their mind as a powerful tool to overcome resistance and subconscious barriers to weight loss. Weight loss need not be an impossible dream.
Lack of Weight Loss success may have an underlying cause you are not aware of. It may be that the challenge you are facing, be it emotional eating, overeating, cravings, eating disorder or self sabotage, has a cause that cannot be controlled by the conscious mind alone. The root cause may be in the subconscious mind, or it could be attributed to or augmented by the level of stress in your personal and professional life. It could be the fear of handing in a project report, or the level of anxiety, or any number of life challenges they you are going through. May be the trigger to sabotage of your good intentions and seeking solace in comfort foods is seemingly outside your control. Whatever the problem or underlying root cause, EFT can help the reader achieve weight loss success.
The author encourages the reader to give EFT a try and make to make it a daily part of their routine, just like taking a shower and brushing teeth.
By looking for and finding this guide clearly you, the reader, are committed to taking action or know of loved one who could use this guidance. Give Emotional Freedom Technique a chance, especially if nothing else has worked. You will be very pleasantly surprised when you start to see results.
About the Author: Mark Alexander knows what it is like to struggle with a weight problem. In his case his downward spiral of negative thought patterns and influences kept him seeking diet and weight loss programs that only made his food cravings and emotional eating worse. He spent quite a number of years fighting against the constant impulse to eat all the time and uncontrolled cravings for unhealthy snacks. It did not help that he was in a high stress job and trying to finish his schooling. Too much to do and very little time to do it in and juggling a busy schedule saw him only piling on even more weight. When he realized that this was becoming a serious risk to his health and wellbeing, he made the decision to seek medical advice and face the fact that he needed to try another way.
Accepting that you need help and coming up the courage to seek that help is half the battle won. So, congratulate yourself, dear reader, for getting this EFT guide for your weight loss success. Now take action. Get into the mindset of using EFT for Weight Loss, on a regular basis and you will see results.
Mark is so grateful that he found EFT for weight loss. He now wishes he had found out about EFT before. He knows that if you stay committed and focused it will work for you. He is convinced that EFT can help anyone achieve weight loss success, even when nothing else has worked for them before. Yes, he was extremely skeptical at first, but today he is glad he gave EFT a chance. He made the decision to give EFT for weight loss a try and it worked out for him. He knows that if you give it a try, and stick to a regime that works for you, it will work for you too.
Lack of Weight Loss success may have an underlying cause you are not aware of. It may be that the challenge you are facing, be it emotional eating, overeating, cravings, eating disorder or self sabotage, has a cause that cannot be controlled by the conscious mind alone. The root cause may be in the subconscious mind, or it could be attributed to or augmented by the level of stress in your personal and professional life. It could be the fear of handing in a project report, or the level of anxiety, or any number of life challenges they you are going through. May be the trigger to sabotage of your good intentions and seeking solace in comfort foods is seemingly outside your control. Whatever the problem or underlying root cause, EFT can help the reader achieve weight loss success.
The author encourages the reader to give EFT a try and make to make it a daily part of their routine, just like taking a shower and brushing teeth.
By looking for and finding this guide clearly you, the reader, are committed to taking action or know of loved one who could use this guidance. Give Emotional Freedom Technique a chance, especially if nothing else has worked. You will be very pleasantly surprised when you start to see results.
About the Author: Mark Alexander knows what it is like to struggle with a weight problem. In his case his downward spiral of negative thought patterns and influences kept him seeking diet and weight loss programs that only made his food cravings and emotional eating worse. He spent quite a number of years fighting against the constant impulse to eat all the time and uncontrolled cravings for unhealthy snacks. It did not help that he was in a high stress job and trying to finish his schooling. Too much to do and very little time to do it in and juggling a busy schedule saw him only piling on even more weight. When he realized that this was becoming a serious risk to his health and wellbeing, he made the decision to seek medical advice and face the fact that he needed to try another way.
Accepting that you need help and coming up the courage to seek that help is half the battle won. So, congratulate yourself, dear reader, for getting this EFT guide for your weight loss success. Now take action. Get into the mindset of using EFT for Weight Loss, on a regular basis and you will see results.
Mark is so grateful that he found EFT for weight loss. He now wishes he had found out about EFT before. He knows that if you stay committed and focused it will work for you. He is convinced that EFT can help anyone achieve weight loss success, even when nothing else has worked for them before. Yes, he was extremely skeptical at first, but today he is glad he gave EFT a chance. He made the decision to give EFT for weight loss a try and it worked out for him. He knows that if you give it a try, and stick to a regime that works for you, it will work for you too.
