When you’re craving something sweet, creamy, thick, and rich, what do you reach for? Cheesecake of course! (At least we at Echo Bay Books do!) Cheesecake is one of the most decadent desserts out there, offering a creamy, custard-like cake surrounded by a crunchy, crumbly base layer. This delicious confection is not only sweet, it’s sinfully smooth, with a texture and feel unlike any other dessert on the planet. And while a classic, plain cheesecake is certainly a delicious treat, this dessert is one of those special dishes that can be customized to anyone’s personal tastes. There are as many varieties of cheesecake flavors and toppings as you can imagine, each one as sweet and creamy as the next, making this dessert a classic favorite for everyone.
The dairy in cheesecake also provides significant amounts of protein. Protein is extremely important as it helps to build and maintain strong muscles, allowing for proper movement and strenuous physical activity. Protein also helps to build and maintain cartilage, bones, blood, and skin, and it is an important source of energy for the body. Unlike simple carbohydrates, proteins take longer for the body to process, creating a stream of lasting energy that can sustain your body for longer periods of time without the highs and lows that lead to crashes. Having a large protein source in cheesecake is particularly effective as it can help buffer the blood sugar spikes and energy lulls from the refined sugars also found in the dessert. This can help to lower overall blood sugar levels, a condition that can lead to type II diabetes and possible liver damage. Cheesecake is still a dessert and should be consumed in moderation, but the protein helps pack a powerful punch that makes this dessert more nutritionally sound than most.
In This Recipe Book You’ll Find:
-Oreo Cheesecake
-No Bake Cheesecake
-Low Carb Cheesecake
-Snickers Cheesecake
-Citrus Cheesecake
-Chocolate Covered Cheesecake
-Ricotta Cheesecake
-And Much, Much More…
The dairy in cheesecake also provides significant amounts of protein. Protein is extremely important as it helps to build and maintain strong muscles, allowing for proper movement and strenuous physical activity. Protein also helps to build and maintain cartilage, bones, blood, and skin, and it is an important source of energy for the body. Unlike simple carbohydrates, proteins take longer for the body to process, creating a stream of lasting energy that can sustain your body for longer periods of time without the highs and lows that lead to crashes. Having a large protein source in cheesecake is particularly effective as it can help buffer the blood sugar spikes and energy lulls from the refined sugars also found in the dessert. This can help to lower overall blood sugar levels, a condition that can lead to type II diabetes and possible liver damage. Cheesecake is still a dessert and should be consumed in moderation, but the protein helps pack a powerful punch that makes this dessert more nutritionally sound than most.
In This Recipe Book You’ll Find:
-Oreo Cheesecake
-No Bake Cheesecake
-Low Carb Cheesecake
-Snickers Cheesecake
-Citrus Cheesecake
-Chocolate Covered Cheesecake
-Ricotta Cheesecake
-And Much, Much More…
