You are about to discover an eating plan that promotes healthy weight loss, lowers your blood pressure and lowers your cholesterol! In 2016, The DASH Diet (Dietary Approaches to Stop Hypertension) has been named the #1 Diet and Eating Plan available today by Consumer News and World Report for the sixth year in a row! The DASH Diet has been voted Healthiest Diet and Best Overall Eating Plan! What exactly is The DASH Diet and DASH Eating Plan? The DASH Diet is a low fat, low sodium, high potassium, balanced diet plan based on eating whole grains, vegetables, fruits, low fat dairy, legumes, nuts, seeds, lean meats, poultry and fish.
Are you looking for Delicious? Luscious? Mouthwatering? Succulent? Tasty? Yummy? AND Super Healthy? If so, you’ve come to the right place! In this revised cookbook, you will find amazing Slow Cooker Recipes developed specifically for The DASH Diet and DASH Eating Plan. Enjoy absolutely delectable, easy to prepare recipes that focus on spices and flavors, not salt and fat! Start improving your health today!
Table Of Contents
DASH Diet Serving Sizes and Recommended Daily Servings
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Beef And Broccoli
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Beef And Mushrooms
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Beefy Vegetable Barley Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Bell Peppers And Veal
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Cheesy Asparagus Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Chicken And Mushrooms
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Chicken Cacciatore
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Creole Shrimp
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Cuban Black Bean Soup
New Recipe for 2016-DASH Diet Healthy Heart
Slow Cooker Curry Chicken
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Dump Vegetable Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Mushroom Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Paprika Chicken
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Pepper Steak
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Pork Chops
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Roasted Red Pepper And Tomato Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Rosemary Pork Tenderloin
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Spanish Garbanzo Bean Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Spiced Carrot Soup
Slow Cooker Apple Pork and Mushrooms
Slow Cooker Apricot Chicken
Slow Cooker Asian Chicken
Slow Cooker Balsamic Chicken
Slow Cooker Barbecued Chicken
Slow Cooker Beef Curry
Slow Cooker Beef Fajitas
Slow Cooker Beef Stew
Slow Cooker Black Beans
Slow Cooker Broccoli and Cauliflower Stew
Slow Cooker Broccoli Chicken
Slow Cooker Brunswick Stew
Cooker Chicken and Cabbage
Slow Cooker Chicken Chili
Slow Cooker Chicken Curry
Slow Cooker Chicken Fajitas
Slow Cooker Chicken Stew
Slow Cooker Clam Chowder
Slow Cooker Crab Chowder
Slow Cooker Dill Chicken and Lima Beans
Slow Cooker Eggplant Curry
Slow Cooker Fish and Shrimp Stew
Slow Cooker Florida Fish Stew
Slow Cooker Hawaiian Chicken
Slow Cooker Italian Chicken
Slow Cooker Italian Veal and Peppers
Slow Cooker Lamb and Vegetables
Slow Cooker Lemon Chicken and Vegetables
Slow Cooker Lemon Pepper Chicken
Slow Cooker Marinara
Slow Cooker Minestrone
Slow Cooker Onion Soup Delight
Slow Cooker Oyster Stew
Slow Cooker Pepper Steak
Slow Cooker Rosemary Chicken and Vegetables
Slow Cooker Shrimp and Okra
Slow Cooker Southern Black-Eyed Peas
Slow Cooker Sweet Chicken Delight
Slow Cooker Swiss Steak
Slow Cooker Tex Mex Chicken
Slow Cooker Turke
Are you looking for Delicious? Luscious? Mouthwatering? Succulent? Tasty? Yummy? AND Super Healthy? If so, you’ve come to the right place! In this revised cookbook, you will find amazing Slow Cooker Recipes developed specifically for The DASH Diet and DASH Eating Plan. Enjoy absolutely delectable, easy to prepare recipes that focus on spices and flavors, not salt and fat! Start improving your health today!
Table Of Contents
DASH Diet Serving Sizes and Recommended Daily Servings
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Beef And Broccoli
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Beef And Mushrooms
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Beefy Vegetable Barley Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Bell Peppers And Veal
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Cheesy Asparagus Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Chicken And Mushrooms
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Chicken Cacciatore
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Creole Shrimp
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Cuban Black Bean Soup
New Recipe for 2016-DASH Diet Healthy Heart
Slow Cooker Curry Chicken
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Dump Vegetable Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Mushroom Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Paprika Chicken
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Pepper Steak
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Pork Chops
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Roasted Red Pepper And Tomato Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Rosemary Pork Tenderloin
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Spanish Garbanzo Bean Soup
New Recipe for 2016 - DASH Diet Healthy Heart
Slow Cooker Spiced Carrot Soup
Slow Cooker Apple Pork and Mushrooms
Slow Cooker Apricot Chicken
Slow Cooker Asian Chicken
Slow Cooker Balsamic Chicken
Slow Cooker Barbecued Chicken
Slow Cooker Beef Curry
Slow Cooker Beef Fajitas
Slow Cooker Beef Stew
Slow Cooker Black Beans
Slow Cooker Broccoli and Cauliflower Stew
Slow Cooker Broccoli Chicken
Slow Cooker Brunswick Stew
Cooker Chicken and Cabbage
Slow Cooker Chicken Chili
Slow Cooker Chicken Curry
Slow Cooker Chicken Fajitas
Slow Cooker Chicken Stew
Slow Cooker Clam Chowder
Slow Cooker Crab Chowder
Slow Cooker Dill Chicken and Lima Beans
Slow Cooker Eggplant Curry
Slow Cooker Fish and Shrimp Stew
Slow Cooker Florida Fish Stew
Slow Cooker Hawaiian Chicken
Slow Cooker Italian Chicken
Slow Cooker Italian Veal and Peppers
Slow Cooker Lamb and Vegetables
Slow Cooker Lemon Chicken and Vegetables
Slow Cooker Lemon Pepper Chicken
Slow Cooker Marinara
Slow Cooker Minestrone
Slow Cooker Onion Soup Delight
Slow Cooker Oyster Stew
Slow Cooker Pepper Steak
Slow Cooker Rosemary Chicken and Vegetables
Slow Cooker Shrimp and Okra
Slow Cooker Southern Black-Eyed Peas
Slow Cooker Sweet Chicken Delight
Slow Cooker Swiss Steak
Slow Cooker Tex Mex Chicken
Slow Cooker Turke