Cranberries are in season during the colder months, and are an ingredient in many dishes that are a traditional part of fall and winter celebrations in the United States and United Kingdom. Because of this, they are widely associated with the holiday season but cranberries can actually be enjoyed year round, and with all the health benefits these little superfoods have, you may want to eat them all year!
Cranberries are known for their tartness, and rich red color. Their unique tartness can be played up, or toned down to complement a wide range of flavors. The tang of cranberries is a superb complement to cooked meats like pork and turkey.
A little-known fact is that cranberries are loaded with antioxidants that fight disease, in fact, they provide more antioxidants per cup than almost all other fruits and vegetables. They outmatch antioxidant stars like strawberries, broccoli, and cherries. Just about the only fruit or vegetable that can beat the cranberry when it comes to antioxidants is the blueberry. Cranberries are also known as excellent sources of vitamin C and fiber.
You may hear about “sneaking” cranberries into your diet to take advantage of their health benefits, but these recipes are so delicious that there is no need to sneak anything at all! This cookbook really makes the most of all that cranberries have to offer, and these recipes provide a variety that makes it easy to include cranberries in your regular diet year round.
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Tags: cranberry recipes, cranberry cookbook, cranberry recipe book, cranberry cooking book, cranberry book, cooking with cranberries fruit recipes, fruit cookbook, fruit cooking book, fruit recipe book, cooking with fruit, recipes with fruit, holiday recipes, holiday cookbook, holiday recipe book, cranberry christmas, cranberry thanksgiving, winter recipes, winter cookbook, fall recipes, fall cookbook, superfood recipes, superfood cookbook.
Cranberries are known for their tartness, and rich red color. Their unique tartness can be played up, or toned down to complement a wide range of flavors. The tang of cranberries is a superb complement to cooked meats like pork and turkey.
A little-known fact is that cranberries are loaded with antioxidants that fight disease, in fact, they provide more antioxidants per cup than almost all other fruits and vegetables. They outmatch antioxidant stars like strawberries, broccoli, and cherries. Just about the only fruit or vegetable that can beat the cranberry when it comes to antioxidants is the blueberry. Cranberries are also known as excellent sources of vitamin C and fiber.
You may hear about “sneaking” cranberries into your diet to take advantage of their health benefits, but these recipes are so delicious that there is no need to sneak anything at all! This cookbook really makes the most of all that cranberries have to offer, and these recipes provide a variety that makes it easy to include cranberries in your regular diet year round.
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Tags: cranberry recipes, cranberry cookbook, cranberry recipe book, cranberry cooking book, cranberry book, cooking with cranberries fruit recipes, fruit cookbook, fruit cooking book, fruit recipe book, cooking with fruit, recipes with fruit, holiday recipes, holiday cookbook, holiday recipe book, cranberry christmas, cranberry thanksgiving, winter recipes, winter cookbook, fall recipes, fall cookbook, superfood recipes, superfood cookbook.
