You know how the total preoccupation of coping with loss and dealing with grief affects every aspect of your being and your life? This will gradually lessen over time as you slowly move forward at your own pace through the stages of grief. Even if it takes a second at a time, then a minute or a day, one day you will notice that there is a bright blue sky, and you will feel less consumed by grief. Without realising it over time you will have adjusted to the "new normal", ready to create fresh memories. You will eventually discover that you have moved forward slowly, not completely, but gradually in spite of your heartbreak.
This book contains the stages of grief and various aspects of loss and grief.
There are 20 simple ways to help get you through the bad days, and as a bonus a few more ways; about 50 in total.
NB. You may be interested in other books by this author:
- Coping with Loss, Dealing with Bereavement and the Stages of Grief: 25 Ways on How to Get Through the Bad Days Personal Journal and Colouring Book.
- Colour Me Grief Recovery: 20 Ways to Help You Get Through the Bad Days Journal Colouring Book.
- Colour Me Grief, Survival & Hope: 25 Ways to Help You Get Through the Bad Days Journal Colouring Book.
- Colour Me Grief Recovery: 20 Ways to Help You Get Through the Bad Days Journal Colouring Book.
