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    Cooking Healthy Under Pressure: 45+ Healthy Pressure Cooker Recipes

    By Rosa Barnes

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    Creating healthy meals for yourself and your household can be easy and also economical when you use a pressure cooker. If you don't have too much cooking time, pressure cooking will help you to turn tough cuts of meat to tender delicacies in no time.

    Whether you are on a weight loss diet or you just want to eat healthier food, the 45+ Healthy Pressure Cooker Recipes are just what you need to ensure you are eating ‘skinny’ meals all the time. This is a collection of low fat and low calorie recipes that will ensure you do not put on unnecessary weight and still eat delicious meals that you love.

    We all know that frying, roasting or baking with fats and oils is not healthy because we end up gaining weight. This problem is solved with the pressure cooker because most of your meals are cooked by steaming. You can prepare light and healthy food with water and little or no fat and oil. Furthermore, since steam is not allowed to escape, none of the nutritional value of your meals will be lost.

    So, if you want to prepare nutritional food that will satisfy your body without wasting a lot of time in the kitchen, you now have a collection of recipes that will get the job done for you!

    Download eBook Link updated in 2017
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