Chickpeas are the super food that no one has told you about. Chickpeas are packed full of fiber and protein, they are rich sources of iron, vitamin B-6 and magnesium and contain vitamins and minerals that are key for human health. In this chickpea cookbook you’ll find 101 quick and easy chickpea recipes to suit a wide range of tastes.
To preview some of the recipes, please download a free sample of the book.
Table of Contents:
Vegetarian Spaghetti
Confetti Bean Salad
Spiced Chickpeas (Chole)
Kitchen Sink Soup
Chickpea Salad
Three-Bean Salsa
Chicken Pita and Yogurt Casserole
Chickpea Coconut Salad
Moroccan Lentil Salad
Indian-Spiced Roasted Chickpeas
Mediterranean Vegetable Stew
Potato Minestrone
Veggie and Cilantro Hummus Sandwiches
Butter Chickpea Curry
Vegetarian Chickpea Curry with Turnips
Kielbasa Bean Soup
Chickpea Salad II
Sundal
Jean's Super Salad with Ginger-Citrus Dressing
Cuban Smoked Sausage with Chick Peas
Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad
Tuna Salad
Nut Burgers (Vegetarian)
Sean's Falafel and Cucumber Sauce
Vegetable Packed Dip
Pakistani Spicy Chickpeas
Harira
Spicy Vegan Potato Curry
Hearty Chicken Vegetable Soup III
Moroccan Chicken
Home-Style Brown Rice Pilaf
Delicious Chickpea Curry
Vegetable Beef Minestrone
Black Bean and Chickpea Hummus
Leah's Chicken with Chickpeas
Spinach and Garbanzo Skillet
South Indian Chickpea Salad
Whole Grain Panzanella Bread Salad
Red Cabbage and Chickpea Salad
Chickpeas in Tomato Sauce With Feta and Wine
Mediterranean Chickpea Salad I
Curried Bean Salad
Chickpea Soup II
Chickpea Macaroni Salad
Roasted Chickpeas
Quorn and Chickpea Curry
Falafel I
Slow Cooker Vegetable Chili
Garbanzo Bean Patties
Simple Roasted Chickpea Snack
Mediterranean Chickpea Salad II
Preety's Chickpea Salad
Basil and Pesto Hummus
Koshary
Greek Hero
High-Protein Torte
Shortcut Minestrone
Rosemarie's Italian Style Soup
Chickpea Soup I
Cholay (Curried Chickpeas)
Lamb L'Arabique
Pressure Cooker Italian Chicken Soup
Jumpin' Chickpeas
West African Vegetable Stew
Chickpea Salad with Red Onion and Tomato
Lemon Garlic Hummus
Kidney Bean and Chickpea Salad
Tomato Topped PHILLY Bean Dip
Better Vegetable Stew
Chickpea and Pasta Soup
Carrot Bean Salad
Casablanca Chili
Spiced Sweet Roasted Red Pepper Hummus
Cara's Moroccan Stew
Yummy Couscous Salad
Mediterranean Couscous Salad
Broccoli Bean Pasta
Spinach with Chickpeas and Fresh Dill
Italian Chicken and Chickpeas
Southwestern Vegetarian Pasta
Quinoa with Chickpeas and Tomatoes
Curried Chicken Soup with Chickpeas and Cauliflower
Holly's Hummus
College Student's Saucy Chickpeas
Garbanzo Bean Tomato Salad
Middle Eastern Rice with Black Beans and Chickpeas
Couscous with Chickpeas and Carrots
Chickpea Cauliflower Curry
Vegetarian Chickpea Sandwich Filling
25-Minute Tunisian Vegetable Couscous
Chickpea and Eggplant Stew
Hearty Layer Salad
Indian Chickpeas
Mexican Orzo Salad
Savory Roasted Root Vegetables
Five-Bean Salad
Beetroot Hummus
Three-Bean Cassoulet
Aush (Afghani Chili)
Tangy Four-Bean Salad
Sun-Dried Tomato-Flavored Hummus
To preview some of the recipes, please download a free sample of the book.
Table of Contents:
Vegetarian Spaghetti
Confetti Bean Salad
Spiced Chickpeas (Chole)
Kitchen Sink Soup
Chickpea Salad
Three-Bean Salsa
Chicken Pita and Yogurt Casserole
Chickpea Coconut Salad
Moroccan Lentil Salad
Indian-Spiced Roasted Chickpeas
Mediterranean Vegetable Stew
Potato Minestrone
Veggie and Cilantro Hummus Sandwiches
Butter Chickpea Curry
Vegetarian Chickpea Curry with Turnips
Kielbasa Bean Soup
Chickpea Salad II
Sundal
Jean's Super Salad with Ginger-Citrus Dressing
Cuban Smoked Sausage with Chick Peas
Jonny's Easy Garbonzalicious Tangy Artichoke and Bean Salad
Tuna Salad
Nut Burgers (Vegetarian)
Sean's Falafel and Cucumber Sauce
Vegetable Packed Dip
Pakistani Spicy Chickpeas
Harira
Spicy Vegan Potato Curry
Hearty Chicken Vegetable Soup III
Moroccan Chicken
Home-Style Brown Rice Pilaf
Delicious Chickpea Curry
Vegetable Beef Minestrone
Black Bean and Chickpea Hummus
Leah's Chicken with Chickpeas
Spinach and Garbanzo Skillet
South Indian Chickpea Salad
Whole Grain Panzanella Bread Salad
Red Cabbage and Chickpea Salad
Chickpeas in Tomato Sauce With Feta and Wine
Mediterranean Chickpea Salad I
Curried Bean Salad
Chickpea Soup II
Chickpea Macaroni Salad
Roasted Chickpeas
Quorn and Chickpea Curry
Falafel I
Slow Cooker Vegetable Chili
Garbanzo Bean Patties
Simple Roasted Chickpea Snack
Mediterranean Chickpea Salad II
Preety's Chickpea Salad
Basil and Pesto Hummus
Koshary
Greek Hero
High-Protein Torte
Shortcut Minestrone
Rosemarie's Italian Style Soup
Chickpea Soup I
Cholay (Curried Chickpeas)
Lamb L'Arabique
Pressure Cooker Italian Chicken Soup
Jumpin' Chickpeas
West African Vegetable Stew
Chickpea Salad with Red Onion and Tomato
Lemon Garlic Hummus
Kidney Bean and Chickpea Salad
Tomato Topped PHILLY Bean Dip
Better Vegetable Stew
Chickpea and Pasta Soup
Carrot Bean Salad
Casablanca Chili
Spiced Sweet Roasted Red Pepper Hummus
Cara's Moroccan Stew
Yummy Couscous Salad
Mediterranean Couscous Salad
Broccoli Bean Pasta
Spinach with Chickpeas and Fresh Dill
Italian Chicken and Chickpeas
Southwestern Vegetarian Pasta
Quinoa with Chickpeas and Tomatoes
Curried Chicken Soup with Chickpeas and Cauliflower
Holly's Hummus
College Student's Saucy Chickpeas
Garbanzo Bean Tomato Salad
Middle Eastern Rice with Black Beans and Chickpeas
Couscous with Chickpeas and Carrots
Chickpea Cauliflower Curry
Vegetarian Chickpea Sandwich Filling
25-Minute Tunisian Vegetable Couscous
Chickpea and Eggplant Stew
Hearty Layer Salad
Indian Chickpeas
Mexican Orzo Salad
Savory Roasted Root Vegetables
Five-Bean Salad
Beetroot Hummus
Three-Bean Cassoulet
Aush (Afghani Chili)
Tangy Four-Bean Salad
Sun-Dried Tomato-Flavored Hummus