Do you want to lose weight without ever counting calories, exercising or feeling hungry? Now you can with the help of the bestselling Weight Loss Superfoods series. Deborah Marks offers you a healthy way to shed pounds without a radical, calorie-restricted diet, or hours-long daily session in the gym. Eating a satisfying, naturally fat-burning diet has never been easier than with the recipes in her delicious cookbook series.
Superfoods are whole foods with special properties to help you lose weight. They provide a powerful punch of nutrients and fiber in fewer calories than other types of food. Not only do you feel satisfied on fewer calories, but superfoods help you stay full longer. This helps you drop weight effortlessly without ever feeling hungry or needing to make endless trips to the gym. With superfoods, you actually eat to lose weight!
In the this volume of Weight Loss Superfoods, Deborah Marks focuses on the power black beans have to help you control your weight. Inside you'll find:
Table of Contents
Black Beans: Fiber and Vitamin B Rich Superfood
Health benefits of
How to find and buy black beans
How to store the black beans
What Are Superfoods
How to select your superfoods
Black beans
Easy Black Bean Dip
Yet another Black Bean and Corn Salsa
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies
Black Bean Mocha Soup
Spicy Black Bean Soup
Black Bean-Smothered Sweet Potatoes
Spicy Black Bean Burgers
Vegetarian Taco Salad
Slow-Cooker Black Bean-Mushroom Chili
Black Bean and Espresso Chili
Amazing Black Bean Brownie Recipe
Black Bean and Tortilla Bake
Perfect Black Beans
Black Bean and Goat Cheese Quesadillas
Black Bean Hummus
Black Bean Soup
Black Bean-Salmon Stir-Fry
Black Bean Salad
Easy Black Beans and Rice
Chicken Tortilla Soup
Black Bean Risotto
Spicy, Citrusy Black Beans
Mexican Black Beans
Caribbean Eggplant and Black Bean Soup
Deborah Marks loves whole food and likes to find ingredients when she can at the fantastic markets in the foothills of the Cascades near her home near Seattle. She combines the love her all natural food with her busy life as a researcher and Yoga instructor. She understands that incorporating superfood into your diet is a pragmatic endeavor, and throughout the book she balances the ideal with the pragmatic reality of including these foods and preparing your meals.
Superfoods are whole foods with special properties to help you lose weight. They provide a powerful punch of nutrients and fiber in fewer calories than other types of food. Not only do you feel satisfied on fewer calories, but superfoods help you stay full longer. This helps you drop weight effortlessly without ever feeling hungry or needing to make endless trips to the gym. With superfoods, you actually eat to lose weight!
In the this volume of Weight Loss Superfoods, Deborah Marks focuses on the power black beans have to help you control your weight. Inside you'll find:
- 25 delicious and satisfying recipes to help you feel full and lose weight
- Advice on how to properly store and prepare delicious black beans to help maximize their fat-fighting nutrients.
- Ideas and suggestions for working black beans into all of your meals to increase your fat loss potential.
Table of Contents
Black Beans: Fiber and Vitamin B Rich Superfood
Health benefits of
How to find and buy black beans
How to store the black beans
What Are Superfoods
How to select your superfoods
Black beans
Easy Black Bean Dip
Yet another Black Bean and Corn Salsa
Ghirardelli Dark Chocolate Brownie Mix Black Bean Brownies
Black Bean Mocha Soup
Spicy Black Bean Soup
Black Bean-Smothered Sweet Potatoes
Spicy Black Bean Burgers
Vegetarian Taco Salad
Slow-Cooker Black Bean-Mushroom Chili
Black Bean and Espresso Chili
Amazing Black Bean Brownie Recipe
Black Bean and Tortilla Bake
Perfect Black Beans
Black Bean and Goat Cheese Quesadillas
Black Bean Hummus
Black Bean Soup
Black Bean-Salmon Stir-Fry
Black Bean Salad
Easy Black Beans and Rice
Chicken Tortilla Soup
Black Bean Risotto
Spicy, Citrusy Black Beans
Mexican Black Beans
Caribbean Eggplant and Black Bean Soup
Deborah Marks loves whole food and likes to find ingredients when she can at the fantastic markets in the foothills of the Cascades near her home near Seattle. She combines the love her all natural food with her busy life as a researcher and Yoga instructor. She understands that incorporating superfood into your diet is a pragmatic endeavor, and throughout the book she balances the ideal with the pragmatic reality of including these foods and preparing your meals.
Scroll to the top and click "Buy now" to begin to include the great and powerful superfood into your meal plan.
