This book is written by a slim person with the aim of helping you to find your new slim self. I’ve been slim all my life and I know what is required to stay thin, despite the many pressures of life. Often while at work or out and about during my leisure time, I hear overweight people discussing complex, rigorous and expensive diet plans that they are following and exercise regimes they are taking.
Strangely, it never seems to occur to people who are overweight to consult with a trim person on how to lose weight. Overweight people often assume that slim people are thin naturally and that they don’t have to make any effort to maintain their weight. Well that’s not quite right, but it’s not as difficult as you might think to be slim.
Strangely, it never seems to occur to people who are overweight to consult with a trim person on how to lose weight. Overweight people often assume that slim people are thin naturally and that they don’t have to make any effort to maintain their weight. Well that’s not quite right, but it’s not as difficult as you might think to be slim.
