DISCOVER HOW TO BECOME MORE ASSERTIVE AND EMPOWER YOURSELF AT WORK AS YOU STOP APOLOGISING FOR YOURSELF AND LEARN HOW TO SAY WHAT YOU NEED TO SAY
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This book will start you on your journey to becoming a more empowered and assertive person. If you find that you just don’t say what you need to, and keep repeating the same passive self-effacing behaviour, then this book if for you. The aim of this book is to give helpful and clear guidelines for becoming a more assertive person at work. Assertiveness At Work outlines WHY some of us aren’t naturally assertive, and how our mind-set can be our biggest ally or our worst enemy in this area. Do you confuse assertiveness with arrogance, and act accordingly? Did you grow up in an environment where it wasn’t safe to speak up for yourself? Are you simply naturally shy people who finds themselves constantly taken advantage of? This book outlines practical steps and tools on HOW you can work on your mind-set and become a more assertive you. The goal is assertiveness with dignity. You have a right to expect respect from others, and your opinion at work has as much worth and value as others. Getting your power back in your life, and feeling the freedom of being able to say what you need to say with dignity and respect is an amazingly freeing process.
Here Is A Preview Of What You'll Learn
- Assertiveness in the Workplace
- Why are we not assertive?
- Importance of Assertiveness in the Workplace
- How to be an Assertive Person at Work?
- Part A – Body Language
- Part B - Know What To Say
- Part C - Cognitive Behavioural Therapy (CBT)
Take action right away to start your empowering journey today by downloading this book, "Assertiveness At Work"!
Tags: Assertiveness, self esteem, conflict management, professional relationships, career development, workplace dynamics, cognitive behavioural therapy, CBT, self-talk, healthy boundaries