Do feel as if facebook has taken over your life? How often do you update your status or check the status of people you barely know and have never met face to face? Do you panic if you haven't checked your account yet today? This book provide a few simple tests to see what your level of obsession is. It also offers a few easy to try techniques for lessening or outright breaking you addiction. You deserve a social life not a social media. Take the first step in taking back your social life.
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