Anti-inflammatory green smoothies and juices: Quick reference, guide and recipes

Do you have health problems related to inflammation?
Do you want to know the best anti-inflammatory diet?
Green smoothies and juices are the best for fighting inflammation along with a number of other diet and food tips all presented in this book!

I am Lily Penrose - a health and beauty writer who has been interested in holistic, alternative and natural healing approaches for a long time. I am a self-taught but certified natural health specialist. I am passionate about sharing my knowledge through my books and helping other people deal with the problems I have struggled with.

I will tell you and teach you about:

• The nature of inflammation (pages 6 - 13)


• The Negative Impact of Inflammation (pages 13 - 16)


• How to Control Inflammation with the Anti-Inflammatory Diet, with Green Smoothies and Juices (pages 16 - 22)


• Recommended Ingredients for Anti-Inflammatory Green Smoothies and Juices (pages 22 - 30)


• Various Anti-Inflammatory Recipes (pages 30 - 32)


• Foods to Avoid (pages 32 - 34)

All these recipes are guaranteed to be delicious, healthy and promote your hair growth and health!

Follow the the tips and diet in this book and you will fight inflammation effortlessly!

Are you ready to learn about the anti-inflammatory diet featuring green smoothies and juices and greatly improve your health?
Scroll up and hit that buy button!