Who are you?
Do you know?
Can you answer that question as quick as you could tell me your name and address?
If you cant, then it's quite likely that you don't know who you are, or you are not aligned with your True Self.
Maybe you are confused by the many facets you find within yourself. Maybe you have spent so long caring for and attending to other people that you've shelved yourself, allowing your True Self to gather dust on the shelf. Or maybe you have changed so much over the last few months/years that you no longer recognise the person looking back at you in the mirror everyday. You might even be denying who you really are because you are pretending to be who you think others want you to be.
Whatever the reasons why you feel out of tune with your True Self, the good news is that you can (Re)Discover YOU. And although there's a little work to do to shake off the months, maybe even years of cobwebs, it is actually pretty simple. All you need is time to think and reflect, a notebook of some kind (or handily, this lovely workbook journal!), and a pen to scribble down your thoughts and responses.
There are 52 prompts in this workbook. One for each week of the year. A week to ponder each question. To Discover your True Self.
And with a new year imminent, it’s the best time to start - although as long as you DO start, any time works.
Do you know?
Can you answer that question as quick as you could tell me your name and address?
If you cant, then it's quite likely that you don't know who you are, or you are not aligned with your True Self.
Maybe you are confused by the many facets you find within yourself. Maybe you have spent so long caring for and attending to other people that you've shelved yourself, allowing your True Self to gather dust on the shelf. Or maybe you have changed so much over the last few months/years that you no longer recognise the person looking back at you in the mirror everyday. You might even be denying who you really are because you are pretending to be who you think others want you to be.
Whatever the reasons why you feel out of tune with your True Self, the good news is that you can (Re)Discover YOU. And although there's a little work to do to shake off the months, maybe even years of cobwebs, it is actually pretty simple. All you need is time to think and reflect, a notebook of some kind (or handily, this lovely workbook journal!), and a pen to scribble down your thoughts and responses.
There are 52 prompts in this workbook. One for each week of the year. A week to ponder each question. To Discover your True Self.
And with a new year imminent, it’s the best time to start - although as long as you DO start, any time works.
