5:2 Gluten-free Fast Diet: 100, 200 & 300 Calorie Recipes AND a two week Menu Plan for Easy Weightloss!

The 5:2 Fast diet is the easy and healthy way to shift those unwanted pounds!

--> Free Gifts includes printable menus, tips for staying focused on fasting days and 10 extra free recipes for non-fasting days!

This book covers the concept of fasting on two days out of every seven, discusses the benefits of fasting and includes recipes that are up to 100, 200 and 300 calories. Calorie information is included with every recipe so you know exactly how many you are consuming. There is also a two week menu plan to get you started on your 5:2 journey! All recipes are gluten-free too.

Recipes include:

Thai Beef Salad

Charred Peaches & Feta Salad

Mediterranean Fish

Cream of Cauliflower Soup

Tarragon Chicken

Hedgehog Garlic Potatoes

Grilled Cajun Steak

Chili Chicken Burger

To name but a few!

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