Welcome to 12 months Till Vegan! Rowena and Brighde, have created this book just for you. People are becoming vegan for many reasons, health, ethical, and environmental but it doesn’t always comes easily. This unique approach helps people to go vegan gradually over the course of one year giving you time to embed long-term changes.
Each month, we give you a challenge, and then each month, you build on that with something new to try. You’ll practice and become a master of that, and along comes another month. So, in month one, you’ll start by having five vegan breakfasts; in month two, you’ll make vegan choices in restaurants (as well as your five vegan breakfasts a week), and in month three, you’ll make vegan lunches (as well as make vegan choices when dining out and have five vegan breakfasts a week). Before you know it, you’ll be making so many vegan choices that the transition to a fully-fledged vegan will be easy!
Each month we follow the same approach and give you
A New Challenge: You will have one month to practice the new ‘challenge’ and by the end of the month, you will have mastered that one. Then, you will be ready for the next month and the next challenge!
Delicious Recipes: For each month, you will find recipes that will help you complete the month’s challenge as well as tips for finding and creating your own recipes.
Film Recommendations: Films are an easy way to be introduced to new ideas and new ways of living. For each month, we have included a film or documentary recommendation that will get you thinking about vegan-associated issues from a different perspective.
Inspiration: We love to inspire and so give you quotes and interesting information that will inspire and surprise you
Bonuses: You will also get extra bonuses, and extra tips from us to help you on your way.
Each month, we give you a challenge, and then each month, you build on that with something new to try. You’ll practice and become a master of that, and along comes another month. So, in month one, you’ll start by having five vegan breakfasts; in month two, you’ll make vegan choices in restaurants (as well as your five vegan breakfasts a week), and in month three, you’ll make vegan lunches (as well as make vegan choices when dining out and have five vegan breakfasts a week). Before you know it, you’ll be making so many vegan choices that the transition to a fully-fledged vegan will be easy!
Each month we follow the same approach and give you
A New Challenge: You will have one month to practice the new ‘challenge’ and by the end of the month, you will have mastered that one. Then, you will be ready for the next month and the next challenge!
Delicious Recipes: For each month, you will find recipes that will help you complete the month’s challenge as well as tips for finding and creating your own recipes.
Film Recommendations: Films are an easy way to be introduced to new ideas and new ways of living. For each month, we have included a film or documentary recommendation that will get you thinking about vegan-associated issues from a different perspective.
Inspiration: We love to inspire and so give you quotes and interesting information that will inspire and surprise you
Bonuses: You will also get extra bonuses, and extra tips from us to help you on your way.
