In this smoothie recipe book you will find 100 quick and easy to make smoothie recipes. This smoothie cookbook is packed with so many recipes everyone is sure to find something that they like. With over 100 recipes to satisfy your smoothie cravings this recipe book is sure to have something you will absolutely fall in love with.
All of the recipes in this cookbook have a variety of uses through the ingredients that they use. No matter if you are on a smoothie diet and are looking for smoothie recipes for weight loss or you are simply looking for smoothie recipes for health. The combinations in this cookbook are for everyone.
In this smoothie cookbook you will find:
• Smoothies for weight loss
• Smoothies for detox
• Smoothies for better health
• Smoothie diet recipes
• Green smoothies
• Smoothies for diabetics
• How to make a smoothie
• Smoothies for kids
• Yogurt Smoothies
• Breakfast Smoothies
• Fruit Smoothies
• Vegetable smoothies
And many more!!!
Its no secret that here in America we don't eat as good as we should anymore. With all the fast food restaurants so easily at our convenience it is so hard to stay away from the unhealthy hamburgers and cokes that every fast food chain offers on every corner.
I believe that we dont have to sucome to convience and sacrafice our health in the long run by doing so. There are ways to stay healthy, eat right and still be on the go in our busy lives like so many of us are. Thats the beauty of making smoothies. By blending up smoothies on a daily basis for either meal replacements or supplements we can get all of the fruits and vegetables that we need everyday in a easy way.
With obesity becoming more and more prevalent in our society it is more important now than ever to decide what we want to do about our populations health. Did you know by eating foods high in fats and packed with preservatives we are increasing our risk to get heart disease, hypertension, diabetes, cancer, and many other health related problems. If we stopped and made the effort everyday, at the very least, make sure we got our daily needed value of fruits and vegetables that we could cut our risk of health related problems in half.
This is the reason why making smoothies can be so powerful. It is the fastest and easiest way to get the vitamins and nutrients that we need everyday and fast. Depending on what you put in your smoothie and how often you drink smoothies, you could potentially knock out your daily requirements in just two large glasses every day. There are so many ways to make smoothies and the options are limitless when combining things that you like to get the value you need from blending.
If your health is important to you and you want to make great strides towards a more healthy style of living I urge you greatly to consider making healthy smoothies that are also deliciously packed with the plants that you love. Believe it or not there are numerous recipes in this book that will come out green and still taste like a strawberry or whatever your favorite fruit is. Remember that when you make a smoothie it's not about what it looks like its about what it taste like. You wouldn't believe how creamy a smoothie can turn out by putting in a little avocado and you would never be able to taste it.
So if your worried about how the green smoothies taste, don't, because the color is not what matters its the taste and after all, thats going to be what gets you wanting to drink smoothies on a more regular basis. No matter what your beliefs are about smoothies I urge you to try every single one in this book over the next year and tell me that you don't feel great and that they were not as bad as you might have thought they would be.
All smoothies are different and you have to search around before you find some that you will love to drink every day and thats why I gave you 100. I wish you luck in your new smoothie life and cheer to you, blend on my friend!
All of the recipes in this cookbook have a variety of uses through the ingredients that they use. No matter if you are on a smoothie diet and are looking for smoothie recipes for weight loss or you are simply looking for smoothie recipes for health. The combinations in this cookbook are for everyone.
In this smoothie cookbook you will find:
• Smoothies for weight loss
• Smoothies for detox
• Smoothies for better health
• Smoothie diet recipes
• Green smoothies
• Smoothies for diabetics
• How to make a smoothie
• Smoothies for kids
• Yogurt Smoothies
• Breakfast Smoothies
• Fruit Smoothies
• Vegetable smoothies
And many more!!!
Its no secret that here in America we don't eat as good as we should anymore. With all the fast food restaurants so easily at our convenience it is so hard to stay away from the unhealthy hamburgers and cokes that every fast food chain offers on every corner.
I believe that we dont have to sucome to convience and sacrafice our health in the long run by doing so. There are ways to stay healthy, eat right and still be on the go in our busy lives like so many of us are. Thats the beauty of making smoothies. By blending up smoothies on a daily basis for either meal replacements or supplements we can get all of the fruits and vegetables that we need everyday in a easy way.
With obesity becoming more and more prevalent in our society it is more important now than ever to decide what we want to do about our populations health. Did you know by eating foods high in fats and packed with preservatives we are increasing our risk to get heart disease, hypertension, diabetes, cancer, and many other health related problems. If we stopped and made the effort everyday, at the very least, make sure we got our daily needed value of fruits and vegetables that we could cut our risk of health related problems in half.
This is the reason why making smoothies can be so powerful. It is the fastest and easiest way to get the vitamins and nutrients that we need everyday and fast. Depending on what you put in your smoothie and how often you drink smoothies, you could potentially knock out your daily requirements in just two large glasses every day. There are so many ways to make smoothies and the options are limitless when combining things that you like to get the value you need from blending.
If your health is important to you and you want to make great strides towards a more healthy style of living I urge you greatly to consider making healthy smoothies that are also deliciously packed with the plants that you love. Believe it or not there are numerous recipes in this book that will come out green and still taste like a strawberry or whatever your favorite fruit is. Remember that when you make a smoothie it's not about what it looks like its about what it taste like. You wouldn't believe how creamy a smoothie can turn out by putting in a little avocado and you would never be able to taste it.
So if your worried about how the green smoothies taste, don't, because the color is not what matters its the taste and after all, thats going to be what gets you wanting to drink smoothies on a more regular basis. No matter what your beliefs are about smoothies I urge you to try every single one in this book over the next year and tell me that you don't feel great and that they were not as bad as you might have thought they would be.
All smoothies are different and you have to search around before you find some that you will love to drink every day and thats why I gave you 100. I wish you luck in your new smoothie life and cheer to you, blend on my friend!
