Green smoothie diets have become extraordinarily popular over the last couple of years, gaining attention through TV and Twitter mentions from celebrities and well-known medical authorities. The fact of the matter is that this hot new trend is actually a great way to lose weight and detoxify your body quickly without risking the malnutrition and extreme hunger that can come with so many fad diets. The green smoothie craze has made it fast, easy and convenient to increase the amount of important vitamins and nutrients that you consume on a daily basis, just as you drastically decrease the amount of saturated fat and calories that you take in. The end result of this type of eating for most people is a thinner waistline, improved looks and much better overall health.
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