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When hearing or reading about low-carbohydrate diets, you may have encountered the word “ketogenic diet”. There is an increasing concern about this topic. Are all low-carbohydrates diets considered as ketogenic? Is it beneficial or detrimental to health? What types of foods constitute a ketogenic diet? What are the cons and pros of a ketogenic diet?
The Ketogenic Diet has become very popular these days for several reasons. Aside from weight reduction, they are now the subject of studies as a way to prevent or treat other health conditions.
In "The Ultimate KETOGENIC DIET Recipes!" you'll learn how to successfully prepare and cook easy and delicious ketogenic recipes. This book also contains comprehensive information about the ketogenic diet and its benefits.
Here Is A Preview Of What You’ll Learn...
- Ketosis and Ketogenic Diet – An Overview
- The Health Benefits of Ketogenic Diet
- Ketogenic Diet Food List
- Some Delicious Ketogenic Recipes
- Tips in Maintaining a Low Carb Diet
- Much, much more!
