Gluten-Free Christmas
Gluten is a protein found in many grains such as wheat, rye, and barley. Gluten can also be found in many hidden locations such as medications, vitamins, and lip balms.
Gluten helps dough rise, keeps bread from crumbling apart, and adds a slightly nutty flavoring.
Many people are gluten intolerant and have celiac disease. They can not tolerate even small amounts of gluten in their foods.
Many Christmas foods are commonly made with gluten - gravy, biscuits, pies, and stuffing. With proper recipes, these Christmas foods can be made without gluten and you can be "Gluten-Free Christmas".
Making foods gluten-free are only as good the ingredients you use. So, look at the ingredient lists in the items you are cooking. Gluten can be hidden in commonly used items like gravy from jars, so it is easier to KNOW that you are cooking gluten-free by making these items from scratch from the recipes in this book.
Gluten is a protein found in many grains such as wheat, rye, and barley. Gluten can also be found in many hidden locations such as medications, vitamins, and lip balms.
Gluten helps dough rise, keeps bread from crumbling apart, and adds a slightly nutty flavoring.
Many people are gluten intolerant and have celiac disease. They can not tolerate even small amounts of gluten in their foods.
Many Christmas foods are commonly made with gluten - gravy, biscuits, pies, and stuffing. With proper recipes, these Christmas foods can be made without gluten and you can be "Gluten-Free Christmas".
Making foods gluten-free are only as good the ingredients you use. So, look at the ingredient lists in the items you are cooking. Gluten can be hidden in commonly used items like gravy from jars, so it is easier to KNOW that you are cooking gluten-free by making these items from scratch from the recipes in this book.
