Vegetarian Freezer Cooking from 30 Day Gourmet

Bulk cooking is gaining in popularity. But there is little information available for vegetarians who want to be able to prepare meals ahead and freeze them. This book answers that need. It includes information about what foods vegetarians do and don't eat, and 25 recipes, complete with nutritional information.

Over half the recipes are vegan (no animal products whatsoever), and many of the remaining ones can easily be converted to vegan with instructions included with the recipe. This is your complete guide to getting started with vegetarian freezer cooking.

Introduction Vegetarian Cooking Hints
Cooking and Freezing Beans
Types of Vegetarians and Cooking for Vegetarians
Sweeteners
Vegetarian Nutrition and Meal Planning
Soy Products and Fake Meat

MEATLESS ENTREE RECIPES:
Sweet and Sour Tofu
Vegetarian Chili
Stir-Fried Tofu
Falafel
Bean Turnovers
Bean Turnover Fillings
Rarebit
Lo Mein
Cauliflower Curry
Mushroom Quiche
Mexican Pie

PIE CRUST RECIPES:
Whole Wheat Pie Crust
Whole Wheat Bread Dough Crust
Potato Pie Crust

SOUP RECIPES:
Vegetarian "Chicken" Soup
Cream of Mushroom Soup
Peach Fruit Soup

SANDWICH AND DIP RECIPES:
Chummus
Techina

SIDES AND SALADS RECIPES:
Ratatouille
Bread Crumb Stuffing
Potato Knishes
Rice Pilaf
Egg Rolls

SNACK AND DESSERT RECIPES:
Chewy Vanilla Cookies
Tofu Brownies
Rice Pudding
Chocolate Tofu Pudding
Carrot Cake