If you want to be one of those who eat under the rules of the healthy Mediterranean, diet you necessarily need to prepare one of the 55 recipes offered in this book. Most products used in Mediterranean diet are fresh vegetables. They are the basis for the preparation of different types of food. The most common food made from raw vegetables naturally are the salads.
To be easier to make your choice, salads offered here are organized into several sections:
Vegetable salads
Salad with fish and seafood
Salad with cheese and dairy products
Salads of cereal products
Salad with pulses
Salad with chicken
A garnish for little variety
Two kinds of bread for home cosiness
To be easier to make your choice, salads offered here are organized into several sections:
Vegetable salads
Salad with fish and seafood
Salad with cheese and dairy products
Salads of cereal products
Salad with pulses
Salad with chicken
A garnish for little variety
Two kinds of bread for home cosiness
