Coconut Flour Recipes Cookcook!

Learn How To Cook Using Coconut Flour

Cooking with coconut flour is amazing and healthy!

Would You Like To Know How to cook with coconut flour?

Have you heard about the benefits of baking with coconut flour? As the interest in grain-free diets continues to rise, many cooks are looking to coconut flour for their baking.

Baking with coconut flour presents unique challenges as coconut flour does not perform the same as grain-based flours in baking; that is, baking with coconut flour requires special techniques before it will yield good results.

Benefits of Baking with Coconut Flour:

• Coconut flour is rich in protein, fiber and fat which makes it exceptionally filling.
  
• Coconut flour is also a good source of lauric acid, a saturated fat thought to support the immune system and the thyroid. Like most healthy fats, lauric acid also promotes good skin health.
  
• Coconut flour is an exceptionally good source of manganese which helps you to better utilize many nutrients including choline and biotin (found in eggs), vitamin C and thiamin. Manganese also supports bone health, nervous system function, thyroid health and helps to maintain optimal blood sugar levels.
  
• Coconut flour is not grain-based, and, as such does not present many of the issues that accompany grains. Coconut flour is gluten-free and, while it does contain food phytate, the mineral-binding effects of phytates in coconut are virtual nonexistent so coconut flour does not need to be soaked
  
  

  Reasons To Get Your Copy Now:

  
  
  
  
  • You'll know how to bake using coconut flour
  
  
  • It is healthy for you
  
  
  • It is gluten-free!
  
  
  • It is tasty!
  
  
  • And so much more!
  
  
  
  
  
  

  What You Need To Do Now:

  
  
  This book is a complete guide to cooking with coconut flour, including Baking amazing cakes and desserts. So wait no more, buy this book today and start enjoying coconut flour in your kitchen!
  
  

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