The More of Moringa: The World’s Most Nutritious Leaf

Moringa Oleifera has been called The Miracle Tree-and for good reason; its leaves,seeds and pods deliver a dazzling array of nutritional compounds in truly astonishing quantities. For millennia, Moringa has been used as food and medicine. Scientific research is turning up evidence to support traditional uses-and yet, a reliable, comprehensive synthesis of findings has not been available. In this accessible book, Linda Bolton and Anna O'Byrne bridge the informational gap. They summarize the evidence on Moringa's nutrients and proven medicinal values. Health professionals and the public alike will find all they need to know about using Moringa for energy, immunity, anti-aging, disease prevention and medicine. Included here are over a dozen original recipes using Moringa. A cast of raw food and culinary experts illustrate how to integrate organic Moringa leaf powder into everything from smoothies to desserts with delicious results!