Vegan Fest: 25 Best Recipes That Are Light on Calories & Big on Flavor

Vegetarian cuisine - it's not just the exclusion of the meat dishes. Most of the recipes of this cuisine is directed, first of all, to build a healthy and nutritious diet. So they will please you no matter how you practice vegetarianism for any reason, or decided to take a "unload" your diet. The peculiarity of cooking vegetarian cuisine is that the products are minimally processed to preserve all of they contain nutrients and vitamins. For example, a popular variety of salads made from fresh vegetables and fruits. At the same time the vegetables are cut too shallow and kept in water as little as possible. Preference is given to cooking vegetables or steamed in their skins. Extinguishing is done with the minimum required amount of oil and water, the rest of the oil is added to the finished dish.