People tend to make important changes in their lives for one of two reasons: Desperation & Inspiration.
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"Real Food Pantry Makeover" will teach you how to make the change to healthy nourishing foods without all the hype, confusion, and complication. Throw fad diets & counting calories out the window!
This book is written from a Christian perspective. God was a part of my healing & led me in the journey of physical, emotional, & spiritual change. You will learn the spiritual, mental/emotional, & physical WHY's of changing your food habits & getting rid of the Standard American Diet once & for all.
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-Learn how to shop for & cook real food easily & confidently.
-Discover the best ways to make the transition to a healthy lifestyle in a way that fits with your own family's personal needs.
-Find out simple solutions to organizing your entire pantry & kitchen, so that you can save time & money while enjoying better health.
-Experience peace, confidence, & better health, as you lessen your need to rely on industry & become self sufficient!
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Full of "how-to" steps, helpful lists, inspiration, & over 100 real food recipes including breakfast foods, breads, desserts, snacks, drinks, sauces, condiments, main meals, side dishes, & more!
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"Coming from personal and professional experience, Jennifer has certainly done her research. As a physician and sufferer of autoimmune disorders I have seen first hand what these suggestions can do to enhance our quality of life. The chapters in this book are chock-full of applicable, sustainable nutritional changes that can be made at the rate your family is comfortable with. Jennifer is certainly helping people in heart and mind by searching for real solutions to real issues. I'm already excited for an addition to this healthy series!
- Karl Oliger, DC, NMD, Board Certified in Integrative Medicine, Graduate of American Functional Neurology Institute - www.DrKarlOliger.com
As a mom to three young kids, I’m constantly thinking about how to help my family live a healthier lifestyle. Jennifer takes the time to write in a way that makes you feel like you are talking to your best friend next door. The best part is, she outlines simple, specific steps you can take in your own family to move toward a holistic way of living. I’m excited to start implementing some of her ideas, so that my children will grow up learning how to make healthy choices for their families. This book is a must-read for all moms who need extra motivation to make better choices in the kitchen & improve the well being of their entire family.
- Meredith Ethington, Parenting & Lifestyle Blogger @ www.perfectionpending.net
Find out more & sign up for periodic email updates at www.jenniferdayley.com !
---
"Real Food Pantry Makeover" will teach you how to make the change to healthy nourishing foods without all the hype, confusion, and complication. Throw fad diets & counting calories out the window!
This book is written from a Christian perspective. God was a part of my healing & led me in the journey of physical, emotional, & spiritual change. You will learn the spiritual, mental/emotional, & physical WHY's of changing your food habits & getting rid of the Standard American Diet once & for all.
---
-Learn how to shop for & cook real food easily & confidently.
-Discover the best ways to make the transition to a healthy lifestyle in a way that fits with your own family's personal needs.
-Find out simple solutions to organizing your entire pantry & kitchen, so that you can save time & money while enjoying better health.
-Experience peace, confidence, & better health, as you lessen your need to rely on industry & become self sufficient!
---
Full of "how-to" steps, helpful lists, inspiration, & over 100 real food recipes including breakfast foods, breads, desserts, snacks, drinks, sauces, condiments, main meals, side dishes, & more!
---
"Coming from personal and professional experience, Jennifer has certainly done her research. As a physician and sufferer of autoimmune disorders I have seen first hand what these suggestions can do to enhance our quality of life. The chapters in this book are chock-full of applicable, sustainable nutritional changes that can be made at the rate your family is comfortable with. Jennifer is certainly helping people in heart and mind by searching for real solutions to real issues. I'm already excited for an addition to this healthy series!
- Karl Oliger, DC, NMD, Board Certified in Integrative Medicine, Graduate of American Functional Neurology Institute - www.DrKarlOliger.com
As a mom to three young kids, I’m constantly thinking about how to help my family live a healthier lifestyle. Jennifer takes the time to write in a way that makes you feel like you are talking to your best friend next door. The best part is, she outlines simple, specific steps you can take in your own family to move toward a holistic way of living. I’m excited to start implementing some of her ideas, so that my children will grow up learning how to make healthy choices for their families. This book is a must-read for all moms who need extra motivation to make better choices in the kitchen & improve the well being of their entire family.
- Meredith Ethington, Parenting & Lifestyle Blogger @ www.perfectionpending.net
Find out more & sign up for periodic email updates at www.jenniferdayley.com !
