The loss of a spouse is one of the most painful and world-changing events in a person’s life. It is common for widows to wonder if their grief experience is normal. In this quick and easy read, Dr. Jason Troyer provides compassionate information for women who have experienced the death of a husband. This work covers:
- Is my grief taking too long?
- Normal reactions following the death of a husband
- Dealing with shock, anger, relief, guilt, avoidance, & disbelief
- Information about the stages of grief
- Why you don’t have to forget your husband
- Different grieving styles
- Unusual grief experiences (e.g., visions, sense of presence experiences, etc.)
- Honoring & remembering your husband
- Dealing with unexpected “grief bursts”
- Signs you may need professional help
- Additional sources of help
This book is easy-to-read, yet filled with modern information about grief. It is an excellent source of support for you or someone you care about.
Dr. Troyer has a blog and grief resource site at www.LossGriefHope.com.