How to lose the weight and look Great after 50 Without Dieting: BEING FIT AND FABULOUS BEFORE, DURING AND AFTER MENOPAUSE
By Elizabeth Rose
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This ebook is a simple guide to being fit and healthy after fifty. It is based on the authors' journey in fitness and wellbeing despite a major health setback. It includes recipes, exercises and advice on how to look and feel your best before, during and after menopause. After fifty, skin care, beauty tips and fashion are also included.
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