“The Quick & Easy Mediterranean Diet cookbook”
A one–of–a–kind recipe book showcasing bountiful cuisine of Mediterranean
Bringing together authentic traditional recipes from Spain, Italy, Greece, the Middle East and Turkey, the quick & easy Mediterranean diet cookbook gives you the necessary information to recreate Mediterranean flavors in your own kitchen.
Featuring all healthy ingredients such as olive oil, red wine, whole grain, legumes, Greek yoghurt, this unique collection of recipes is guaranteed to transform your dining experience. You need not fly to all the way to the sunny Mediterranean to experience it.
Farm fresh and easy to make, the quick & easy Mediterranean diet cookbook highlights the sunny cuisine of Mediterranean regions and contains over 35 recipes, from appetizers to desserts. You can make wonderful eggplant dip, icy almond shake, grilled vegetable tagine, edamame stew, gnocchi with pancetta and watercress, stuffed portobello mushrooms to delight your friends and family. Then there are desserts such as icy almond yoghurt shake and savory poached pears. Each recipe is user friendly and accompanied with nutritional analysis. All the recipes can be prepared in 30 minutes.
This book features
• Easy to follow instructions
• Key components of Mediterranean Diet
• Benefits of the Mediterranean diet
• 35 wonderful recipes from all over Mediterranean region
• Nutritional information
