Lifestyle, medicine, exercise and diet – these four factors are very important in handling diabetes. Of these, diet is something that really worries diabetics because they think that a low-sugar, low-fat, high-fibre diet means an end to all their favourite foods!
This book will be happy eye-opener, which shows that if you know the smart way to cook, with the right ingredients and methods, you can prepare all your favourite dishes in a diabetic-friendly way. Here are 44 interesting recipes, ranging from soups and salads to snacks and desserts, which can be easily worked into your daily diet. Indulge in delicacies like Nutritious Burger, Masala Karela, Apple Crumble, etc. without any guilt. But, remember that moderation is also important; so exercise your discretion.
This book is just the beginning. Armed with the wisdom herein, you will soon be able to adapt all your treasured recipes into diabetic-friendly formats.
Happy Cooking!
Welcome to the digital version of Tarla Dalal’s Good Food for Diabetes! You can now carry your cookbook with you wherever you go. Although this book contains the same delicious and inspiring recipes as the print version, you might find the look-and-feel a bit different, due to the changes we have consciously implemented, to make using this eBook easy and interesting for you.
All the items in the menus are directly linked to the relevant pages, making navigation a breeze. Just click on any chapter in the Table of Contents, and you will be taken to a list of recipes in that chapter. Just choose, and click on any of those recipes, and you are ready to start cooking it, with the clear recipes and lovely images to inspire you. If you are in doubt about any of the ingredients, worry not… just click on it and you will be taken to the glossary section of our website, tarladalal.com, to view a simple description and easy explanation of the culinary usage of that ingredient. Many recipes are enhanced with their video links, so you can even enjoy watching your favourite recipes being prepared right in front of you.
This book will be happy eye-opener, which shows that if you know the smart way to cook, with the right ingredients and methods, you can prepare all your favourite dishes in a diabetic-friendly way. Here are 44 interesting recipes, ranging from soups and salads to snacks and desserts, which can be easily worked into your daily diet. Indulge in delicacies like Nutritious Burger, Masala Karela, Apple Crumble, etc. without any guilt. But, remember that moderation is also important; so exercise your discretion.
This book is just the beginning. Armed with the wisdom herein, you will soon be able to adapt all your treasured recipes into diabetic-friendly formats.
Happy Cooking!
Welcome to the digital version of Tarla Dalal’s Good Food for Diabetes! You can now carry your cookbook with you wherever you go. Although this book contains the same delicious and inspiring recipes as the print version, you might find the look-and-feel a bit different, due to the changes we have consciously implemented, to make using this eBook easy and interesting for you.
All the items in the menus are directly linked to the relevant pages, making navigation a breeze. Just click on any chapter in the Table of Contents, and you will be taken to a list of recipes in that chapter. Just choose, and click on any of those recipes, and you are ready to start cooking it, with the clear recipes and lovely images to inspire you. If you are in doubt about any of the ingredients, worry not… just click on it and you will be taken to the glossary section of our website, tarladalal.com, to view a simple description and easy explanation of the culinary usage of that ingredient. Many recipes are enhanced with their video links, so you can even enjoy watching your favourite recipes being prepared right in front of you.
