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Chia seeds have been cultivated for centuries in central and southern Mexico, and are thought to have started in Mexico as long ago as 1500 BC, with chia seeds as one of the most significant crops at the time. Interestingly, chia seeds are thought to have been a major part of the early Aztec diet, and often served as a ration for the ancient Aztec warriors to provide energy and endurance for long trips.
A fast-forward to today, chia seeds have made a strong comeback, and their popularity is without a doubt on the rise. Learn how to incorporate this ancient super-food into your diet in Cooking with Chia Seeds, and learn why everyone is raving about them!
CHIA SEEDS CAN HELP WITH:
-Increased Weight Loss
-Lowered Blood Pressure
-Reduced Inflammation
-Regulated Blood Sugar
-Increased Energy.
-Reduced Cravings
IN COOKING WITH CHIA SEEDS YOU WILL FIND:
-An introduction to what chia seeds, the health benefits, and a brief history
-25 easy-to-follow and irresistible recipes from chia seed banana bread, and blueberry chia pancakes, to chia-crusted salmon, and spinach chia seed lasagna.
Chia seeds have been cultivated for centuries in central and southern Mexico, and are thought to have started in Mexico as long ago as 1500 BC, with chia seeds as one of the most significant crops at the time. Interestingly, chia seeds are thought to have been a major part of the early Aztec diet, and often served as a ration for the ancient Aztec warriors to provide energy and endurance for long trips.
A fast-forward to today, chia seeds have made a strong comeback, and their popularity is without a doubt on the rise. Learn how to incorporate this ancient super-food into your diet in Cooking with Chia Seeds, and learn why everyone is raving about them!
CHIA SEEDS CAN HELP WITH:
-Increased Weight Loss
-Lowered Blood Pressure
-Reduced Inflammation
-Regulated Blood Sugar
-Increased Energy.
-Reduced Cravings
IN COOKING WITH CHIA SEEDS YOU WILL FIND:
-An introduction to what chia seeds, the health benefits, and a brief history
-25 easy-to-follow and irresistible recipes from chia seed banana bread, and blueberry chia pancakes, to chia-crusted salmon, and spinach chia seed lasagna.
