The Soup Cookbook: 101 Delicious Soup Recipes For All Occasions

Soup makes a hot, filling snack or meal that offers a variety of health benefits. The ingredients and possible combinations are virtually limitless. The healthiest soups are homemade and include fresh, low-fat ingredients such as vegetables and beans and a minimum amount of salt. Some benefits of eating soup are it can be nutritious, providing a full serving of vegetables in one bowl, and may offer weight-management benefits as it is generally low in calories. Soup can be quick and easy to prepare and most individuals enjoy the food, making it a good meal choice for even the pickiest eaters. In this book, you will find 101 quick and easy delicious soup recipes created with the whole family in mind. They make use of the best seasonal vegetables and you will be happy your family is eating healthy meals without you having to spend all day in the kitchen.